Flow Yoga (All Levels)

Flow Yoga (All Levels)

An all levels vinyasa flow class that will take you to a new level. This class teaches you how to match your breath with your movement and explore the possibilities that each asana has to offer. Poses are linked together for a dynamic experience. arm balances and inversions can be expected, and modifications will be taught when necessary. Go with the flow! intermediate/advanced. 85 degrees